Laura Whitaker is a Yoga Alliance registered yoga teacher. She completed her 200-hour training through Barefoot Works Yoga in Lexington. She is currently working toward her 500-hour training, with a focus in therapeutic yoga, through Asheville Yoga Center in Asheville, NC. In addition to teaching the Friday morning Carnegie yoga class, Laura also teaches on Monday evenings at Barefoot Works Yoga.
With Laura Whitaker, Carnegie Center Program Director and RYT.
What better way to start your Friday than with a yoga practice that both relaxes and invigorates? Writers, artists, and professionals — maximize your wellness to help maximize your creativity and productivity. We’ll stretch, strengthen, balance, and flow, preparing you for a day of work on the computer or a weekend of play and traveling. This is an all levels class, and beginners welcome.
Register now for Yoga (Spring).