Restore & Reflect

  • Venue:
    Carnegie Center for Literacy & Learning
  • Time:
    10:30 am - 1:30 pm
  • Meets On:
        Saturday, November 18
  • Address:
    251 West Second St.
    Lexington, KY, 40507
  • Cost:

With Carly Conatser.

In this workshop, you will uncover stories that are already living in your body. Restorative yoga (the practice of resting in supportive and opening postures) will serve as writing prompts to reveal inner landscapes. Whether you need more relaxation, or to learn more about your body’s stories, this workshop will create the space to explore your own consciousness. [ALL LEVELS] [ONE-TIME CLASS] [NEW!]

Register now for Restore & Reflect.